Now begin the study of Yoga, Signaling a present moment commitment

Yoga is the silencing or regulation of the fluctuations of the mind

Then, the seer (true self) dwells in its own nature.

At other times (when not in Yoga) , The seer identifies with the mental modifications

Abhyasa (continuous effort/practice) and Vairagya (dispassion/detachement) are the keys to mastering the mind.

Surrender to the divine/highest consciousness is another path to attaining Samadhi.